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Resolution Retreats at Ridge Country Retreat

Resolution Retreats run luxury women’s weight loss, health and wellness retreats, right here at the beautiful Ridge Country Retreat. Whether you are trying to lose weight to prepare for ‘the big day’, shed those pesky baby pounds, get back to a ‘former figure’, lose weight for health reasons, or to just look damn sexy; whether your goal is to lose 5kg or 50kg, whether you’re 16 or 60, Resolution Retreats provide ladies with a place you can get away from the temptations and stresses of your every day life, clear the mind, and focus on one goal: getting weight loss results. 


For most women, maintaining a figure that they are happy with or achieving weight loss is a life-long struggle. We know we can help and support women to achieve their individual weight loss and health goals, Resolution Retreats guarantees it, providing you with all the tools you need: small private groups, beautiful accommodation at an exclusive secluded location, healthy and delicious meals, a personal meal plan and motivational journal, training sessions, motivational activities, cooking classes, anatomy lessons, yoga classes, success coaching, support, enthusiasm, and understanding, all surround by people who are going through the same challenges as you are. You will get personal appointments with nutritionists, personal trainers, beauty therapists, massage therapists, make-up artists and stylists. It’s like a real-life version of Extreme Makeover, only the model is YOU. You just need to commit your time and, of course, you need to want it bad enough. Better yet, weight loss is GUARANTEED, i.e. if you do not lose inches, Resolution Retreats will give you your money back – all of it, and no, they’re not kidding.

For more information, visit their website,

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